Are you looking for a place to get support and accountability in making lifestyle changes to help you get pregnant? This group is for women trying to conceive who want to optimize their health and fertility naturally before resorting to modern fertility medicine or increase the success rate of assistive procedures.
Cut through the noise of all of the information that is out there to get just the evidence-based facts. You may feel broken, numb, isolated, frustrated, or helpless right now, but it doesn’t need to stay that way.
We’ll chat about:
- Natural hormone balancing
- Exercise and movement to promote pregnancy
- Mindfulness and meditation
- Self-care and stress management
- Eating right for fertility
- Minimizing toxins and estrogen-mimickers
- Reading your body’s fertility signs
- Navigating changing relationships
- Rediscovering intimacy and connection with your partner
Join the group to get clear on what is and isn’t in your control, have support and accountability in making lifestyle changes, and have someone on your team who is really listening to you. With a clearer mind, healthier, relaxed body, and a network of support, you will be in a much better place to conceive, have a healthy pregnancy, and give birth to a thriving baby.
Hope to see you inside!